Residents at Ashby Court Bupa Care Home have shared their New Year's resolutions for 2022.

The start of the year is a natural time for reflection, with many looking back on what they've achieved over the last year and thinking about how small changes in the next year can help us to better ourselves.

From taking care of their physical and mental health, to making the most of their relationships, each resident at Ashby Court has set themselves goals on what they want to achieve over the next year.

The residents, aged between 81 and 94, have a range of resolutions for the New Year, with one theme uniting them all: making the most of life.

Four Bupa residents shared their New Year's resolutions:

• For Joy, aged 94, 2022 is set to be a year of taking care of her body, as she's resolved 'to be more active'

• 88-year-old Pam is challenging herself to be on the lookout for others this year, vowing to 'be more helpful'.

• 82-year-old Janet hopes that 2022 will be the year she makes the most of the relationships she has with her loved ones, wishing to "see family more often'.

• Daphne, aged 81, is motivating herself to make this year one of positivity, declaring: 'no more moaning!'.

Rebecca Bailey, Activities Coordinator at Ashby Court Care Home, said: "Our residents like to set themselves resolutions to mark the New Year.

"Whether this is spending more time with their loved ones, joining in with more activities at the home or helping staff with small tasks, making these resolutions helps them have small achievable goals and when we look back on the previous year, they're delighted when they've fulfilled their resolution."

Ashby Court Bupa Care Home is situated in Tamworth Road and welcomes residents in need of nursing or residential care, including those living with dementia, Parkinson's and Huntington's.

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