The Patients' Group (PPG) charity at Castle Medical Group in Ashby has organised weekly Yoga Classes ti run during the new period of lockdown.

The group would like as many people as possible to take advantage of this programme for maintaining good health during the Covid19 restrictions.

There are eight sessions starting on January 8, and on Fridays after that at 11am.

The scheduled dates are: Jan 8th; Jan 15th; Jan 22nd; Jan 29th; Feb 5th; Feb 12th; Feb 19th; Feb 26th.

Each session is for approximately 45 minutes and is mostly on a chair.

You will be able to join via Zoom Meeting and details can be found HERE

For further information please contact Bic orTara Mistry on: 07813 689227; 01530 414845 or [email protected]