Move it or lose it exercise class designed especially for seniors
Where
Ashby Leisure Centre and Lido
What
Health
When
5 Feb 2026
UNTIL Thursday 5 February
Move it or lose it exercise class designed especially for seniors
Every Thursday lunchtime at 1pm at Ashby Leisure Centre and Lido
Move it or lose it with Jilly
Exercise classes designed especially for seniors and those with mobility challenges.
Strength and balance
Flexibility and fitness
Independence and social wellbeing
Classes seated, standing with chair support or free standing
Its great fun
1st class FREE
£6 per class or discounted loyalty cards available
Contact me at [email protected]
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