Every Thursday lunchtime at 1pm at Ashby Leisure Centre and Lido

Move it or lose it with Jilly

Exercise classes designed especially for seniors and those with mobility challenges.

Strength and balance

Flexibility and fitness

Independence and social wellbeing

Classes seated, standing with chair support or free standing

Its great fun

1st class FREE

£6 per class or discounted loyalty cards available

Contact me at [email protected]