Move it or lose it exercise class designed especially for seniors
Ashby Leisure Centre and Lido
Health
5 Feb 2026
Thursday 5 February
Every Thursday lunchtime at 1pm at Ashby Leisure Centre and Lido
Move it or lose it with Jilly
Exercise classes designed especially for seniors and those with mobility challenges.
Strength and balance
Flexibility and fitness
Independence and social wellbeing
Classes seated, standing with chair support or free standing
Its great fun
1st class FREE
£6 per class or discounted loyalty cards available
Contact me at [email protected]
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