LIVE LIFE • LOVE MOVEMENT

Exercise YOUR way, at YOUR level!

Our friendly, welcoming classes are designed for all abilities and fitness levels.

Fully seated

Standing with support

Free standing

Choose the level that feels right for you — there's no pressure and no need to keep up with anyone else!

Our sessions include:

Flexibility

Aerobics & cardio movement

Balance

Strength & mobility

Coordination

Fun, music & laughter!

WHERE & WHEN?

Mondays

Whitwick & Coalville Leisure Centre

1pm – 2pm

Thursdays

Ashby Leisure Centre & Lido

1pm – 2pm

NO GYM MEMBERSHIP REQUIRED!

1st CLASS FREE!

£6 per session

Money-saving flexible loyalty cards available

BOOKING & ENQUIRIES

Jill – 07733 067917

[email protected]

A little today… a stronger tomorrow.

Come along, move at your own level, make new friends and most importantly…

LIVE LIFE • LOVE MOVEMENT!