Candlelit yoga


Moira Village Hall

UNTIL Friday 1st April

Friday 1st April @7pm

Come and enjoy a wonderful evening of Restorative Candlelit Yoga, breath work, meditation, tapping, followed by a comforting hot drink, a sweet treat, and a lovely yoga Nidra which is a calming yogic sleep - perfect for a Friday evening.

Strala Restorative is a slow-moving, simple flow that opens and relaxes the body while calming the mind, helping to release tension throughout. With every deep inhale we create more space, and every deep exhale moves us into that new space. The deeper we breathe, the more opens up. Designed to activate your body's Relaxation Response—a chemical cascade responsible for overall health, healing and well-being—we create a healthy balance between flexibility, stability, and mobility.

Enjoy having some time for yourself -Rest and de-stress -Bring quiet to your busy mind, calm and ease in your body. No experience of Yoga needed
Add your Ashby event for FREE here!

Share:

Related Events

Sunday 24th November

Heritage Talks Series at St Helen's Community Heritage Centre, Ashby de la Zouch

Heritage Talks Series

Sunday 24th November

Poetry and Short Stories at Holy Trinity Church, Main Street, Ashby De La Zouch

Poetry and Short Stories

Sign-Up for our FREE Newsletter

We want to provide ashby with more and more clickbait-free local news.
To do that, we need a loyal newsletter following.
Help us survive and sign up to our FREE weekly newsletter.

Already subscribed? Thank you. Just press X or click here.
We won't pass your details on to anyone else.
By clicking the Subscribe button you agree to our Privacy Policy.